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Yoga at 3000m & Icy Cold!!
Yoga balances, harmonizes, purifies and strengthens the body, mind and soul. It paves the way to good health, perfect mind control and sublime peace with one's own Self, the world, nature and God. - Swami Vishnu-Devananda
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Yoga at 3000m & Icy Cold!!
Echad-The core of Harmony
Yoga is the awakening of the consciousness. Ancient Indian philosophy has been a proponent of holistic living. Footprints from ancient eras prove that man has sought progression towards self-actualization through yoga.
Echad (pronounced as ekh-awd) is at the core of harmony. In Yoga, this is the unity of three constituents- asana, pranayama and contemplation through silence. When you seek peace and an elemental union with the universe, Yoga helps you find the perfect equilibrium of agility, vitality, emotional and physical well being
Echad (pronounced as ekh-awd) is at the core of harmony. In Yoga, this is the unity of three constituents- asana, pranayama and contemplation through silence. When you seek peace and an elemental union with the universe, Yoga helps you find the perfect equilibrium of agility, vitality, emotional and physical well being
Contact me:
I teach yoga classes & workshops locally (Gurgaon & Delhi, India) and also teach exclusive group retreats & workshops (yoga & personal & group empowerment programs). I prefer to have my schedule booked in advance. Mail or call me: echadindia@gmail.com, +919811558076
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