Echad Programs

Discover Yoga: Grasp the sheer essence of yoga through an introductory session spread over an hour and a half.
Greet the Dawn: Begin each new day in an invigorating way. Combine the benefits of an early morning guided walk, restorative asanas, pranayama and meditation to help restore your inner balance.
Absolute Yoga: A rigorous regime of early morning and late evening yogasanas performed for an hour each paves the way for a stress free, vitality filled, and energetic life.
Overflowing Vitality: Learn Pranayama, an intensive breathing exercise routine that enhances your strength. Embrace a soporific state; allow its accurate breathing techniques to restore internal peace.
The Chi Balance: A 2 hour workshop where you learn ten, restorative yoga poses. Some relaxing music, solitude and the resonance of gentle breathing helps you connect to your soul.
Women in Tranquility:A special class for ladies. Hatha yogasanas, earth’s energy, healing, massages, sound and music therapy paves the way to unwind. It allows women and wellness to be in sync.
Teen Bliss - the youth haven: Teens and kids looking for energizing activities outside of sports can now embrace yoga. Make new friends, master the art of concentration, exercise, or take nature walk; the yoga course is designed such that the young crowd can relax and enjoy.