Cleanse and purify your body and mind while relaxing in peaceful natural surroundings.
Our complete 3-7 day tailored Detox & Weight loss Retreat will 'kick start' your Optimal Weight, Health and Wellbeing! Enjoy the sun, experiences of village life; indulge in cleansing yet flavorful diets that tickle your palate, detoxifying ayurvedic massages, yoga and meditation to rejuvenate mind, body and spirit.
We assist your body to eliminate toxins that have stored up in your cells from stress, poor diet and other unhealthy habits. You will leave feeling refreshed, rejuvenated and inspired to lead a healthier lifestyle!
The retreat includes:
- Talks & discussions on health, detox & weight loss nutrition
- Cleansing yet flavorful menus (food & drinks) that tickle your palate
- Yoga Detox- Practice various Asanas, Pranayamas, Meditations & Relaxation techniques that guide you develop your own personal discipline
- Aqua Yoga exercises that guide your body into free expression & movement
- Ayurvedic Treatment/ Massages/Colonics that cleanse, heal & tone the internal body & activate metabolism (Recommended and optional- your choice!)
What you can expect:
- Reduce toxic chronic symptoms, including IBS (irritable bowel syndrome), candida, allergies, skin disorders, weight imbalances, back pain and more
- Regain presence, calm, joy and kindness in the midst of your busy life
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